Have you said, “I don’t have support to get over a breakup”? That doesn’t feel great. But, that doesn’t mean you will forever be stuck in the relationship hangover. Here are some things you can do on your own to help you get over your breakup… What...
When thinking should I get back together with my ex try this exercise to decide if this is a good idea for you. What you need: 10 minutes (set your timer), paper/pen or use notes on your phoneTake a few deep breathsStart writing down everything about your ex and...
Well, there is no one size fits all when it comes to how long does it take a man to get over a broken heart. Each human handles breakups and life differently. Some grieve the relationship right after a breakup because it’s what feels right to them. Some put the...
After a breakup this is a huge problem for my clients. There is this want to keep things the same so you can remember their ex, but in doing that, it makes your life miserable because everything around you makes you think of your ex. It’s important to clean...
After a breakup we want to start doing things again and meeting new people. Many times my clients think this is when they should start dating again, but honestly they just aren’t ready and over their breakup. Meetup.com gives you a place to meet new...
How often do we pay attention to what our bodies are telling us? What is it saying? Why do I actually feel this way? One thing I never really understood was why I was feeling the way I was. After learning in coaching school that our thinking, feelings, and...
